#asktheexperts How to boost my milk supply for my child? And what should I consume to regain my strength as I delivered my baby through the C- section.

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy5 days ago

A. Hello my dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nut, dry fruit and dairy in the diet. Consult your doctor for further guidance in this matter. Good luck and take care.

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