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Mom of a 6 yr 3 m old girl4 years ago
Q.

#asktheexperts how ro control anger as a parent and be calm

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. read and meditation. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. see there will be lots of brands trying to impress you. but you try to stick to one brand and not fancy items ok. see your pocket too.

profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello try to stay calm..Make a Commitment To Stay in Control. ... Expect Your Child To Push Your Buttons. ... Know What You Are and Are NOT Responsible For as a Parent. ... Don't Worry About the Future. ... Prepare for Your Anxiety. ... Use Positive Self-Talk.

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