#asktheexperts How do you deal with pressure or stressful situations

A. Completely depend in the first place what is stressing you out because I do you live accepted that are taking stress is not going to be helpful anything then only we can get out of it because we should actually look forward to a solution that you can find rather than concentrating on the problem because when you concentrate on the problem it looks bigger to give you much stress it is going to be helpful also you can meditate because that is going to calm your nerves and then you can think a little more positive