POOJA KOTHARIExpecting Mom due in 1 month2 months agoA. To help your 7-month-old baby gain weight, focus on offering nutrient-rich, high-calorie foods along with breast milk or formula. Include mashed banana, well-cooked and mashed dal, ghee-added khichdi, ragi porridge, and mashed potato or sweet potato. Feed small amounts frequently—3 solid meals and 1–2 snacks a day if she accepts. Make sure she's active, playful, and meeting milestones. It’s normal for babies to be a bit unsteady when trying to stand at this age, but if her body swings too much or she seems weak, consult your pediatrician to rule out nutritional deficiencies or developmental delays. Regular growth check-ups are important.
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