#asktheexperts hlo my son is entering 20 months tomorrow, my concern is that what can I give him regularly and what should I give in alternate day.. i mean primary food i know which we all eat on daily basis like chapati,rice, vegetables, fruits and cereals..but can i give ghee,butter,curd, cheese,egg, chicken etc..like these high protein items daily or i should add these in his meal in alternate day..