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Guardian of a 5 yr 7 m old girl1 week ago

Q.

#asktheexperts hllo sir takshvi mother every 3 to 4 days her stomach ache after that she passes gas or go for potty but y paining is there can uh suggest something to take for takshvi or can we improve any routine that she is having suggest me

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician1 week ago

A. First if all try to improve her lifestyle and make sure she is playing atleast 60 mins outdoor daily and include more fibre rich fruits and vegetables in diet include seasonal foods serving 5 atleast in a day

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