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Guardian of a 4 yr 4 m old boy3 years ago
Q.

#asktheexperts His weight is not increasing, now he is 9 kg in 12 months, what to do yo increase his weight??

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear parent, weight of 9 kg is a normal weight for 12 months old baby if baby has tripled the birth weight by one year. for good weight and health child should be having a balanced diet having all the food groups now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between. Give nuts like almond, dry fruits. All seasonal fruits and vegetables even green leafy vegetables. Proteins like eggs, beans, pulses, milk and milk products, chicken. At least 500 ml of milk and milk products like curd, paneer, cheese. Avoid intake of processed and packaged foods.

profile image of KalyanikKalyanikMom of 2 children3 years ago

A. try to follow baby diet food given on firstcry YouTube channel

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