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Ask a QuestionMom of a 4 yr old boy3 years ago
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#asktheexperts hii our baby is 4 month old, when and what we can introduce as a solid food.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, solid foods should be introduced after completion of 6 months. You can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Continue to breastfeed.
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