#asktheexperts hii mujhe pcod ki problem h jisse weight loss ni ho rha h mujhe kya karna chahiye jisse harmone balance rhe kyuki period be irregular rahta h mai weight loss karna chahti hu uske liye kya karu Please reply

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi take fiber rich food items more like green veggies , fresh fruits ,salad , sprouts more increase your fluids intake. drink warm water with honey and few drops of lemon juice daily in morning.

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