#asktheexperts

Hi

This is Anshul here mother of 1 child swara Arora 3 year 2 months.I am concerned about the weight & height for my child .Can u plz suggest what will be the appropriate height & weight in this age.

I am so concerned about the health of my baby.can u plz suggest me any diet plan for her.
Also I am concerned about the deworming .in a year how many times we need to give deworming medicine to our child.

Awaiting for ur reply.

Thanks
Anshul.

Question

#asktheexperts

Hi

This is Anshul here mother of 1 child swara Arora 3 year 2 months.I am concerned about the weight & height for my child .Can u plz suggest what will be the appropriate height & weight in this age.

I am so concerned about the health of my baby.can u plz suggest me any diet plan for her.
Also I am concerned about the deworming .in a year how many times we need to give deworming medicine to our child.

Awaiting for ur reply.

Thanks 
Anshul.

Accepted Answer

Deworming twice yearly
it is important to follow the following points and the maximum milk you can give per day is 500 ml and after that you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetable everyday to the child and at least two fruits every day to the child and you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child
it is very important to meet your doctor to confirm whether the weight and height of the child is within normal limits or not and if the child is suffering from any nutritional deficiency because that can lead to loss of appetite.
it is important that it you have to offer different recipes and flavours made from ceereals pulses vegetable milk and fruits daily to improve the weight and height of the child
give plenty of water to drink and Juice extracted from fruits which acts as Natural appetizer

Accepted Answer

Hi parent
if you're child is happy and healthy and active and take proper sleep and food
please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your child daily diet
please give daily sun light exposure