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Guardian of a 3 yr 11 m old boy1 month ago
Q.

#asktheexperts hi Mam, What are some of the foods to give as well as avoid for dinner so that it can aid in his pooping the next morning without any struggle/constipation ? please advise. thanks.

4 Answers
ExpertCharul VermaNutritionist1 month ago

A. hi mom give or include various forms of vegetales you can give mix veg dal khichdi gavar or bindi or doodhi vegetables in the day can give papaya avoid maida and maida products like biscuits etc

shalini tripathiMom of 3 children4 weeks ago

A. hello doctor mera beta baat baat pr apna sir khi bhi fodya rehta hai gusse me bhi kehle wqt bhi kbhi almari pr kbhi drwaje pr ya kbhi kbhi aapne haat se hi for haad pr mrta hai me kya kru bahut chudane ki kosis ki pr nhi chod rha hamesha aapne forheade pr mrta rehta hai wase use aur koi problem nahi hai pdta bhi kisi chij me problem nahi hai bs ye sir fodna nhi bnd kr rha plz help

profile image of Tulika ChakrabortyTulika ChakrabortyMom of a 3 yr 11 m old boy1 month ago

A. you can give curd, roti, banana

profile image of TrishaTrishaMom of a 3 yr 11 m old girl1 month ago

A. You can give roti (chapati made of wheat) and green vegetables is must. Suji is also helpful to avoid constipation

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