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Mom of a 4 yr 7 m old girl5 days ago
Q.

#asktheexperts Hi Mam/Sir, my baby is 4years 7 months old. But she looks so skinny, she is now 13.5kgs weight. I hope she is underweight. kindly help how I can improve her weight. She used to get cold and skin allergies quickly. please suggest how I can improve her immunity? Thanks in advance.

1 Answer
profile image of AbhayaAbhayaMom of a 16 yr 8 m old boy5 days ago

A. Hello mama In winters start giving chayawanprash to boost immunity.. Amla , ornages ,lemon ,garlic , kiwi, guava etc are good source of vitamin c that helps to boost immunity.. And for weight gain include ghee, dry fruits, paneer, egg ,rice, potatoes, avocado, banana shake etc in diet

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