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Mom of a 4 yr 11 m old child4 years ago
Q.

#asktheexperts hi mam.. i delivered baby 7 months ago. I had normal delivery. I still have stretch marks and how can i loose weight? As i am a feeding mother so can i do any of fasting so that i can loose some weight??

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago
A. after delivery weight gain is never reduced by dieting so you have to start regular daily walking and exercise which you can do for it about 10 to 15 minutes only on daily basis is very beneficial .have good nutritious diet along with adequate water intake
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