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Mom of a 5 yr 2 m old boy3 years ago
Q.

#asktheexperts hi mam how to increase weight and height

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also. Encourage for green vegetablesand fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc. Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most common. Supplements like iron supplements and multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite. Diet counselling is also very important .
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
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