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Ask a QuestionGuardian of a 2 yr 3 m old girl2 weeks ago
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#asktheexperts hi mam how gain baby weight naturally
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ExpertVandana SharmaNutritionist2 weeks agoA. Namaste Mom, This can be done by giving a healthy and well balanced diet as such. avoid any short cuts as well, give them usual family foods and natural foods too
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shashiMom of a 2 yr 3 m old boy2 weeks agoA. Add one teaspoon spoon desi ghee (clarified butter) either in sabji or khichdi pr rice etc.. Add banana in diet chart. Roasted makhana kheer is also very good option for weight gain (roast makhana and dry fruits, chana, sabudaana make powder in mixer then store it and serve with milk or water). you can also give boiled chana, chickpeas and daal for protein. include dahi lassi in diet for better digestion. In winter besan, nariyan and dry fruits ladoo is very good option..that works for me.. sooji kheer, vegitable khichdi, give atleast two proper meal and 1 snacks time(seasonal fruits, ladoo, roasted makhana, chana etc) Cow milk..
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