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Mom of a 4 yr 6 m old boy3 weeks ago
Q.

#asktheexperts hi mam, GoodMorning Regarding my girl child akshya who's is 4 years 5 months old can you give us trip like how to grow her in height and weight she looks thin about 13 kg and short too

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 1 m old boy3 weeks ago

A. Hello! Let the child be physically active throughout the day. Include calcium rich foods in the daily diet for proper height and nutrition development. Give your child well balanced, healthy diet that includes seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy.

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