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Ask a QuestionMom of a 7 m old child1 Year ago
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#asktheexperts hi ma'am.. I am 16 weeks pregnant and I am suffering from constipation and hard stool. what food should I take and what liquid can I drink. . please suggest.. can I take basil seeds and sesame seeds?
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RashmiMom of a 11 yr old girl1 Year agoA. No don’t take those seeds without your doctors consent as of now you should take buttermilk regularly twice or thrice it’s very healthy in general and for pregnancy and constipation and also for pregnancy and lactation you can have lemonade you can have coconut water you can have any good healthy liquid that you want to have
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