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Ask a QuestionMom of a 5 yr 4 m old boy3 years ago
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#asktheexperts hi m facing problem of premature greying and hairfall after my pregnancy plz suggest
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You should focus on eating green leafy vegetables abd protein rich foods and have milk abd milk products and a art applying coconut oil infused with onion juice curry leaves and methi Dana and massage with finger tips abd use mild shampoo
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You should focus on eating green leafy vegetables abd protein rich foods and have milk abd milk products and a art applying coconut oil infused with onion juice curry leaves and methi dana and massage with finger tips abd use mild shampoo
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Lovleena MishraMom of 2 children3 years agoA. A nutritious diet is important for hair health. Consume a balanced diet. Include a variety of food groups like plenty of Vitamin A rich fresh fruits and vegetables. Iron rich foods like dry fruits, green leafy vegetables, meat, fish, chicken, protein foods like soya, egg, pulses, beans, milk and its products, good fats flaxseeds, nuts especially almond and walnut, pumpkin seeds, good water intake, adequate sleep, avoid stress, use mild hair care products and oil hair before shampooing. Avoid using harsh hair treatments and styling, protect from harsh weather and sun.
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NikithaMom of 2 children3 years agoA. hello this can also be due to vitamin difficiency so make sure to have vitamin rich food in the diet and any concern then it s better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly
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