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Mom of a 5 yr 1 m old girl2 weeks ago
Q.

#asktheexperts hi just need to know best foods for bone growth n eye sight ? Thanks

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 weeks ago

A. Walnuts you can give you can give almonds to the child every day at least five pieces of each and other than that also I’m going to recommend you to give more of calcium based that where you can include nuts ragi and dairy products in the diet of your child

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