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Ask a QuestionMom of a 4 yr 7 m old boy1 day ago
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#asktheexperts hi...I want to know my son who is 4 years and 7 months is only 96cm and weight is 13 kgs..I have shown him to various dr. and they said height will grow..pay attention to his eating..he eats also healthy homefood everything ..still height is not growing..what can I do..pls advise
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ExpertCharul VermaNutritionist1 day agoA. hi mom you can include good proteins and calories mix veg dal khichdi with ghee paneer parathas curd rice idli vada sambar mix veg paneer besan chilla add nuts powder in milk
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Rashmi GuptaMom of a 12 yr 1 m old girl1 day agoA. Will you be okay to put your child into good physical sports like Karate or maybe gymnastics which really helps a lot in elevating total growth of the child and specially in terms of height because sometimes the child doesn’t have much of physical activity that also affects the growth of the child and proper proteins and proper supplements of iron and multivitamin you can start with after consulting your doctor
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