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Ask a QuestionGuardian of a 4 yr 7 m old girl4 years ago
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#asktheexperts hi I have 4 month baby. I want to loose the weight. can u suggest me diet for me
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. see he needs only exclusive Breastfeeding ok. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stressCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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RashmiMom of a 11 yr old girl4 years agoA. U Start with any kind of diet after completing six months of your delivery and also you have not mentioned whether you had a normal delivery or C-section delivery so it would be advisable to start with any kind of exercise and diet after completing six months only or eight months not before that
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