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Mom of a 3 yr 9 m old girl3 years ago
Q.

#asktheexperts Hi , I am facing low breast milk supply.I tried many things say Fenugreek, milk, sathavari, and all .But no luck so far.Could you please help me

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. take 2 capsule of lactare 3 times a day Have fluids before and after breast feeding. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , milk n milk products, oatmeal.
Sunita MahatoMom of 2 children3 years ago
A. facing low milk you can take lactation supplement as lactare or mother sparsh vardhan take green papaya bottle gourd bitter gourd fennel seeds jeera sabudana Dalia ragi oats drumstick more you nurse milk will increase you can try Babyhug electric breast pump it helps stimulate flow
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