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Guardian of 0 children5 days ago
Q.

#asktheexperts Hi I am 7 month pregnant and I still vomit sometimes . I also have very severe heartburn even after eating normal food . Please suggest

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 days ago

A. Namaste mom As the foetus is growing it would tend to constrict the organs especially the stomach, so prefer to have small meals and avoid heavy meals much , have at regular intervals.

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr old girl5 days ago

A. Ma’am you should reduce the amount of spices specially chilli in your food and take chilled milk twice or thrice in a day after the food that you’re having like after half an hour two sip of chilled milk from refrigerator would help and check with your doctor’s vomiting can continue till the time of nine months but if you’re having a lot of issues you should check with the doctor once

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