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Mom of a 3 yr 10 m old girl3 years ago
Q.

#asktheexperts hi h food is good fr weight gain

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, for weight gain of 10 months old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food four times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Hey parent, ragi is rich in many nutrients and hence its regular consumption can boost the immunity of the babies. Moreover, the high nutrition level helps the babies in gaining good weight. Rich in dietary fibers, calcium, iron, proteins and Vitamin B1 and B2, ragi proves to be the superfood for the babies
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