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Ask a QuestionGuardian of a 3 yr 5 m old boy3 years ago
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#asktheexperts Hi doctor pls share us the diet plan for my son he is 6 months old now. Also from last 1 month he has not gained any weight.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, if your baby has doubled the birth weight by 6 months then do not worry.
you can give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it.
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Sunita MahatoMom of 2 children3 years agoA. as baby turns six you can start ragi porridge wheat porridge rice porridge Dalia sabudana khichdi cerelac puree mashed boiled fruits and vegetables
remember one new food one at a time
as you start with cerelac give one spoon then after 3 to 4 days two spoon then after 3 to 4 days three spoon
in similar way once a day then twice then three times a day
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