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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
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#asktheexperts hi doctor I m having pain in my joints writs, lower back & knee also got my vitamins chechak have deficiency of vitamin D. Can u suggest me diet or supplements to improve it as I m feeding my 5+ months baby.
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am You I have deficiency of vitamin D so I am going to advise the two options either you start taking tablets are you start taking injections every week or every month depending upon the condition of your deficiency. For that you’ll have to discuss it with your doctor because there is a wide variety of medicine available in the market so what is most feasible for you that your doctor only can tell you and if you had a normal delivery then I’m going to advise you to go for a body massage on an every day basis at least for 2 to 3 months
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