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Ask a QuestionGuardian of a 6 yr 4 m old girl3 years ago
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#asktheexperts hi doctor gud mrng, my baby is 2 yrs 4 months after my baby birth consistently my weight is growing ,my age is 25 yrs and my weight is 72 kgs can u please suggest me how I can control my weight and what is correct weight in my age, any important receipes to reduce weight
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Janani ViswanathanMom of 2 children3 years agoA. Your correct weight depends on ur height. Check ur thyroid levels once if u notice abnormal weight gain. You have to find some time for urself and start working out. Relying on diets or any other means of losing weight or controlling belly fat won't be effective. You can do ab exercises or yoga like bhujangasana or pavanmukthasana or Surya namaskar on a regular basis along with a balanced and healthy diet avoiding junk foods.
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