#asktheexperts hi doctor after my sec this is my 3 rd running I am getting one side stomach pain when it's reduced and how can I reduce mommy pouch when we can start walking and excercise we can wear jeans when onwards and when onwards we can sleep on my stomach not on back

A. Insult your doctor if the pain has been persisting all the time because you do need to know and understand what is the reason behind the pain on that basis they can suggest you and for reducing the tummy and the pouch that you have after delivering a child and in that case you’ll have to go ahead with a proper workout and diet then only you can attend your goal that you’re looking for