#asktheexperts Hi Doc I’m question I’m very disturb during my 1st trimester can you suggest and what I should help Myself to develop good and healthy baby

A. Please do not be disturbed because if you will be disturbed it is going to affect your child because whatever a mother feels a child also starts to develop that only so eat go take proper rest stay happy whatever makes you happy do that anxiety be happy stay away from people who are toxic or negative talk to somebody who gives you relief who calm your nerve whether it is your husband your mother your family who be very easy going with it the more happy you are you are going to have a happy pregnancy and happy child