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Mom of a 4 yr 6 m old boy4 days ago
Q.

#asktheexperts hi doc ... can u give me tips to gain his weight n how shudi build his immunity also ... Thank u

1 Answer
ExpertCharul VermaNutritionist4 days ago

A. hi mom for appropriate weight gain and better immunity proteins as required give paneer dals curds soya tofu add nuts powder in milk made up of cashew, almonds, dry dates eggs chicken vegetables , fruits

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