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#asktheexperts helo doctor how to lose weight after delivery doctor and how to maintain skin glow
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom don’t limit your diet intake much as you might be a lactating mother , so for now just avoid sugary , processed and refined foods , be mindful of what you consume , get yourself involved in some form of physical activity such as for about 30 to 45 mins such as brisk walking, dance workout c yoga etc
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