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Guardian of a 6 m old boy1 week ago
Q.

#asktheexperts hello what is the first solid food to give my 7 month old?

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profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom, Semi solid and mashed foods can be given, you can choose from steamed vegetables, soft consistency fruits as well, apart from this rice, dal , kichidi, ragi , suji porridge, home made cerelac mix , curds ghee

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