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Ask a QuestionMom of a 18 yr old boy4 years ago
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#asktheexperts hello,my kid is underweight. how to increase his weight and height. thank you.
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Ruchika jainMom of a 8 m old boy3 weeks agoA. Give a balanced diet with protein-rich foods such as milk, eggs, paneer, dal, beans, chicken, or fish. Include healthy calorie-rich foods like bananas, nuts, peanut butter (if not allergic), ghee in moderation, and homemade snacks. Ensure 3 main meals and 2–3 healthy snacks every day. Encourage at least 60 minutes of physical activity daily. Make sure your child gets 8–10 hours of sleep each night. Avoid junk food and sugary
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Rashmi GuptaMom of a 11 yr 11 m old girl4 years agoA. If your child is not having sufficient weight and height as per the health of the child was official growth things can happen due to any kind of a nutritional deficiency to Know more about it you should just talk to Dr regarding this they will advise me the right supplements and kind of diet plan that you should go ahead withWrite Your Answer Here
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