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Mom of a 1 yr 1 m old girl2 weeks ago
Q.

#asktheexperts hello mam, meri beti bahut kam khati hai... 1 year old hai... suggest me.. kya khilau use ki nutrition or protin mile weight=9.1kg

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 weeks ago

A. Namaste Mom, Abhi usse woh sab de joh aap family k liyeah banate hai, aap usse kabhi apne saathe baitha kar apni plate se he kilale, usse aap soaked dry fruit, nuts and seeds de, panner, soya, tofu, seasonal fruits , nuts, dals, dosa, chilla , idli , poha , sabudana etc

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 11 m old boy2 weeks ago

A. Hello! Your child should start eating all the healthy home-made foods that you daily prepare for the family like vegetable Paratha, Dal, Roti, rice, curry, paneer and, curd and so on. For breakfast, you can give Idly, Dosa, Upma. So basically it is everything you can give to your child that daily prepared for the family.

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