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Guardian of a 10 yr 6 m old girl3 months ago
Q.

#asktheexperts hello mam Meri beti 10 sal ki hai aur vah Bahar ka junk food jyada khati hai ghar ka khana kam khati hai to Main Kya Karun

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profile image of Vandana SharmaExpertVandana SharmaNutritionist3 months ago

A. Namaste Mom Aapko usse baith kar samajhana hai aur firm rahena hai unke saath rules set kare aap occasionally dena is fine but daily basis mein nahi unhe aware kare about nutritionally benefiting foods and yeah samjhayeah ki kaise outside foods se harm hota hai

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