#asktheexperts hello mam mera beta 5 years ka hai uska weight 13 kg hai weight kaise badhaye

A. Along with all the family foods try to include proteins in the diet of your child you can give egg chicken fish millets grains all kind of vegetarian protein you can give good varieties of Legumes as a highly rich and protein and very healthy and put your child into good physical activity like proper Class you should put your child