#asktheexperts Hello mam mera baby abhi 13 month 27 days ka hai vo solid accept bhi krta hai but vo breastfeed pr jyada depend rahta hai me kese use solid pr rakhu vo na meeta leta na feeka kese deu

A. Hello! Above one year, breastfeeding is only a part of the meal but not the sole source of nutrition for the child. Your child should be eating all the healthy home-made foods that you daily prepare for your family. Prepare food schedule and ensure that your child takes nutrient rich foods. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits, and dairy in the diet.