#asktheexperts hello mam..I delivered a baby boy 2 months ago..mam mera milk supply kam ho rha h..kya kru plz suggest me

A. Shatavari powder is a great lactation supplement you can take support of it where you can take it three times in the day with warm milk and that’s going to be quite healthy for you to use apart from that also I’m going to recommend to focus on a good diet and plenty of fluid also