#asktheexperts hello Mam bacche achhi height ke liye kya khilaye.....5 year meri beti hai

A. Maam you can put your child into a good sports right now because actually five years of age is good for your child to be in any sports right now any good sports of your choice then by the age of 7 to 8 years if the It is allowed in the pool for the child to go then put your child into swimming that will help in elevating overall body strength weight and energy so now from now onwards make a point to endure your child to at least one physical activity which will be benefiting for rest of their life which will help in overall development and growth