#asktheexperts hello maam I want to ask about height of kids wat to do to increase there height spl wen parents r not heighted???

A. See a good diet is very important I would also recommend you to give dry fruit powder mix with a pinch of black pepper and turmeric into the milk twice in a day which will also help in elevating the growth plus if you put your child into good physical sports like Karate swimming basketball squash any of these things which will actually help a lot in elevating the growth and height of the child