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Mom of a 2 yr 10 m old girl1 Year ago
Q.

#asktheexperts hello I m Pooja from Delhi. After delivered my baby I have alot of back pain. Is there any solution for my health issue?

1 Answer
Dr Sameer awadhiyaGuardian of 2 children1 Year ago
A. If there is back pain you have to maintain a proper posture take a healthy diet and also ddto some regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplements suggested by your doctor if still you are havinrg weakness and other symptoms it needs a proper assessment
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