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Ask a QuestionMom of a 5 yr 7 m old boy3 years ago
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#asktheexperts Hello, I'm 9 weeks pregnant can I take dry nuts and fruits
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, yes, you can have dry fruits, nuts and all types of seasonal fruits during your pregnancy. have variety of nuts like almonds, walnuts, cashew nuts and dry fruits like dates
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Yes you can use, Dried/dry fruits are rich in vitamins, fiber, minerals, and amino-acids, making them the ideal food for pregnant women. They contain vital vitamins such as B1-B9, K, E, C, and H.
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