#asktheexperts Hello I am a mother of 4 years old daughter , she is very active in all activities but I just want to know what diet chart should I follow for her for her healthy life..

A. Hello ma’am There is nothing better than home-cooked food for a child so if you’re cooking proper home-cooked food to your child avoiding junk as long as you can not giving much of fried food and you know sugar and sweet till then everything is very well-balanced need not worry about it