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Mom of a 4 yr old boy3 years ago
Q.

#asktheexperts hello, eri delivery ko 5 month complete ho gye he mere legs me bhot pain rehta he back me bhi pain rehta he thodha kaam krke hi thak jati hu

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago
A. after delivery there is much of Nutrition loss due to breastfeeding and also due to the pregnancy process so you should start with multivitamin supplement and have more of green leafy vegetables and sprouted grains along with adequate water intake to maintain proper health
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