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Mom of a 4 yr 11 m old boy4 years ago
Q.

#asktheexperts hello Dr after c section I faced many problem.. hair fall,weight gain,stretch marks.. plz give me any solutions for that ..

1 Answer
Janani ViswanathanMom of 2 children4 years ago
A. For hair fall, Small onions (shallots), Amla, curry leaves, the fluid inside vitamin E tablet and grated coconut. Grind all these and massage on your scalp and hair. Leave it for half an hour and give a hair wash with a mild shampoo. Regularly use this treatment. This is very good for promoting hair growth and treating dandruff as well. For stretch marks, Apply castor oil on the stretch marks and massage in circular motion for ten minutes. Then wrap the area with a cotton cloth. Apply hot water bag on that area for like fifteen minutes. Cut potato into slices and rub it over the stretch marks until the startch is well applied. After fifteen minutes wash it away with warm water. For weight gain, You have to find some time for urself and start working out. Relying on diets or any other means of losing weight or controlling belly fat won't be effective. You can do ab exercises or yoga like bhujangasana or pavanmukthasana or Surya namaskar on a regular basis along with a balanced and healthy diet avoiding junk foods.
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