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Guardian of a 3 yr 10 m old boy2 years ago
Q.

#asktheexperts hello doctor my son is 1year now plz give me proper diet chart for his healthy weight bcoz he is always get viral fever. how can i improve his immunity

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. after age of 1 year it is important to follow the following points and the maximum milk you can give per day is 500 ml. you have to give at least one katori of rice product 1 katori of dal product 1 katori of wheat product and 1 katori of vegetable everyday to the child and at least two fruits every day to the child. you can make anything dany recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child you can add ghee groundnuts dryfruits in the diet and this will hdelp in improving the weight of the child
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Gradually include all food groups in your child’s diet that is healthy and staple in your family. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage eating healthy. Consult your child’s doctor for advice.
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