#asktheexperts hello doctor my kids height is not growing what to do

1 Answer

Uma RamMom of a 7 yr 1 m old boy6 months ago

A. Hai good afternoon !! Check baby is gaining weight,achieving milestones or not. Include calcium rich foods,vitamin D foods for bones strength ,bone growth. Dry fruits ladoo or barfi in regular diet. Dry roast almonds,makhana,seseme seeds,saunf in equal quantity and grind into fine powder store in a container. You can use this powder to mix in milk,kheer,porridge or using jaggery ,dates make ladoos this will help in height growth. Additionally engage baby in physical activities,expose to sun light.

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