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Ask a QuestionMom of a 6 yr 7 m old boy4 years ago
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#asktheexperts Hello doctor my baby is 2 and half years old but his weight is very less 10.5.. Please suggest me how to increase his weight.. HE LOOKS VERY THIN
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, weight of 10.5 kg is normal for 2 and half years old baby boy, do not worry.
For healthy weight gain, give small frequent meals 5 times a day.
Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables.
You can give eggs and non veg foods.
Give dry fruits like almonds, walnuts, cashew nuts, raisins, dates.
At least 500 ml of full cream top milk every day including milk products like curd, paneer, cheese.
Add ghee to every meal.
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