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Ask a QuestionMom of a 5 yr 2 m old girl3 years ago
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#Asktheexperts Hello doctor my baby has white spots on her nails what deficiency she might be having what can cure them and please recommend some drops or something
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. it may be calcium deficiency, better to give calcium rich diet instead of calcium supplement..like..Milk, ghee, yogurt serve as the good calcium source.
spinach, ladyfinger, broccoli, sweet potatoes, beans, tofu, Soy milk, lentils. Brown rice, ragi etc are high in calcium. Nuts like almonds are rich in calcium
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What does the white spots on nails indicate any vitamin deficiency in toddlers?
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