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Ask a QuestionMom of 3 children3 years ago
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#asktheexperts hello doctor.... I'm 33 years old. and I have two month's old baby boy. i had c-section delivery so, i just want to tell you that I lost my weight after delivery . can you ou help me doctor to gain more weight. Thank you
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. generally there will be a lot of weight gain after delivery check if your really lost weight are only e it is marginal better to take good protein diet and medical checkup
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes sure.
take energy dense and protine rich diet more.
for that ,I would suggest to take dairy products ,nuts , dry fruits etc more.
take two or three dates with one tbsp of ghee daily in morning.
it is best in this winter.
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